Year-round premium coconuts from Ben Tre, the heart of Vietnam’s coconut industry
Ben Tre’s Finest
Premium Vietnamese Coconut
(4.9/5 from 180 reviews)
From the coconut capital of Ben Tre, Vietnam, our premium coconuts are available year-round in three exceptional varieties: Dry Coconut (for culinary uses), Diamond Cut Coconut (for refreshing water), and Easy Drinking Coconut (with convenient pull-tab). Packed with electrolytes, healthy fats, and antioxidants, these coconuts are perfect for global markets, offering unmatched quality and versatility.
Ben Tre Origin
Coconut capital
Year-Round
Consistent supply
Three Varieties
Dry, Diamond, Easy
Export Quality
Global standards
Dry Coconut
Mature coconuts from Ben Tre with thick, flavorful white meat. Ideal for coconut milk, oil, copra, and culinary uses, including desserts and savory dishes.
Variety: Brown, Prayer, Bald
Weight: 700–1500g
Uses: Cooking, oil, copra
Shelf Life: 8–10 weeks
Diamond Cut Coconut
Young coconuts trimmed into a diamond shape for easy handling. Sweet, refreshing water makes them perfect for drinking, ideal for hotels and events.
Variety: Young Aromatic
Weight: 700–1200g
Uses: Fresh drinking
Shelf Life: 4–6 weeks refrigerated
Easy Drinking Coconut
Young coconuts with a convenient pull-tab for effortless opening. Nutrient-rich water offers a grab-and-go refreshment for retail markets.
Variety: Young Aromatic
Weight: 800–1100g
Uses: Retail, grab-and-go
Shelf Life: 4–6 weeks refrigerated
Product Specifications
Vietnam Production
Key Region:Ben Tre
Harvest Season:Year-round
Export Volume:Significant to global markets
Production Focus:Premium quality
Physical Characteristics
Weight Range:700–1500g
Diameter:10–15 cm
Shelf Life:4–10 weeks
Water Content:350–500ml (young)
Export Packaging
Export Packing:9–12 units per carton
Container Load:18–20 tons per 40ft
Storage Temp:5–10°C (refrigerated)
Humidity:80–85% RH
Quality & Certifications
Export Grade:Grade A Premium
Quality Control:Hand-selected
VietGAPHACCPGlobalGAPFDA Approved
Nutrition Facts
Per 100ml Coconut Water / 100g Coconut Meat
Potassium (Water)
250mg (7% DV)
Magnesium (Water)
25mg (6% DV)
Dietary Fiber (Meat)
9g (36% DV)
Healthy Fats (Meat)
33g (52% DV)
Calories (Water)19 kcal
Calories (Meat)354 kcal
Nutritional Highlights
Electrolyte-rich coconut water
High in medium-chain triglycerides (MCTs)
Low-calorie hydration (water)
Rich in fiber (meat)
Antioxidant properties
Bioactive Compounds
Lauric Acid
Antimicrobial properties
Polyphenols
Antioxidant benefits
Electrolytes
Hydration support
MCTs
Energy source
Health Benefits
Hydration Support
Coconut water is rich in electrolytes like potassium, ideal for hydration and post-workout recovery.
Heart Health
MCTs and potassium may support cardiovascular health and cholesterol management.
Antimicrobial Benefits
Lauric acid in coconut meat has antimicrobial properties, supporting immune health.
Energy Boost
MCTs in coconut meat provide a quick source of energy, ideal for active lifestyles.
Weight Management
High fiber in coconut meat promotes satiety, aiding in weight control.
Digestive Health
Fiber in coconut meat supports healthy digestion and gut health.
Culinary & Commercial Applications
Fresh Drinking
Sweet coconut water
Cooking
Milk, cream, desserts
Oil Production
Virgin coconut oil
Cultural Uses
Prayer coconuts
Export & Logistics Information
Air Freight Options
Express Delivery:2–4 days
Standard Air:5–7 days
Temperature Control:5–10°C
Best For:Fresh coconuts
Sea Freight Options
Container Options:20ft / 40ft Reefer
Transit Time:15–25 days
Container Load:18–20 tons
Min Order:1 container
Packaging Options
Export Packing:9–12 units per carton
Individual Wrapping:Net bags for fresh
Palletized:Euro pallets available
Vietnam Export Leadership
Ben Tre, Vietnam’s coconut hub, produces premium coconuts with year-round availability, meeting global demand with superior quality and versatility.